I NEED HELP!! I never said these words before my stay at Chaitanya and that was where my life almost went wrong . When I first started drinking more than I usually did, it didn’t bother me at first as … Read More
Blog
Leaves, A Poem on Resilience
Four leaves, fallen from a snowed on tree Glide to earth on a gentle breeze One lands near, the other three Fly afar, with unerring ease On a lake by a hill, one stops The other two fly swiftly by. … Read More
A light among Shadows
Oh luminous shadow! your presence i adore. For you stay, forever near, and I cannot ask for more. On gray mornings, whilst the sun sleeps, wrapped in her aerial mold. You turn a shade, lighter still, and accompany me in … Read More
Maintaing Sobriety
In the rehabilitation procegmaiss, one of the hardest challenges is often maintaining sobriety. Each individual has a different method of abstaining from the substances that adversely affected them, and one person’s method may not necessarily be viable for another. So … Read More
Schizophrenia in Nepal
It is crucial that sufferers receive support from families, friends, and communities The situation of mental health in Nepal remains dismal. The prevalence of mental health disorders in the general population is 37.5 percent, but the ratio of mental health … Read More
The Simple Act Of Kindness Could Promote Both Mental And Physical Health.
Given the COVID-19 pandemic conditions, many people could develop Post Traumatic Stress Disorder (PTSD) or Severe Anxiety Disorder (SAD), and may have to undertake psychological therapies for fear, anxiety and the pandemic-related uncertainties. … Read More
Mind Your Plate
There are many psychological, social, and biological benefits of eating meals with other people Depression and anxiety are the most common mental health conditions worldwide, making them a leading cause of disability. Even beyond diagnosed conditions, subclinical symptoms of depression … Read More
Mental health in an unequal world
Mental health in an unequal world is the global theme for World Mental Health Day 2021. Are the social structures, cultural beliefs (stigmatisation), policy directives and infrastructural support systems perpetuating inequalities in mental health care? Studies show linkages between inequality … Read More
Where New Lives Begin
Chaitanya welcomed me with lotus water, goldfishes in a tank, dogs wagging their tailsplayfully, and rabbits leaping around. This institute aims to give us awareness,Chaitanya. It can be from recovering from mood disorders to recovering from addiction,Chaitanya is there to … Read More
